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7 Minutes Workout 1.6 MOD APK for Android

7 Minutes Workout
Version 1.6
Updated on May 5, 2025
Category Sports and Health
Size 3MB
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7.7

Download(3MB)

Scientific method of workout: 12 intensive exercises in 7 minutes.

Scientific method of workout: 12 intensive exercises in 7 minutes, 30 seconds each exercise, 10 second of resting in between. You only need a small chair, a wall and yourself.

Inspired by this article of the New York Times: http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout

What's New in the Latest Version 1.6

Last updated on Nov 7, 2016 Fixed "help screen" issue
7 Minutes Workout
7 Minutes Workout
7 Minutes Workout
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