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Russian 3 Lifts 1.0 MOD APK for Android

Russian 3 Lifts
Version 1.0
Updated on June 14, 2025
Category Sports and Health
Size 30.98KB
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9-week Russian 3 Lifts powerlifting program generator.

This Russian 3 Lifts powerlifting program lets you increase strength of squat and bench press and deadlift in 9 weeks, which derived from the 6-week Russian squat program. It can be very difficult to complete. Use at your own risk.
Russian 3 Lifts
Russian 3 Lifts
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